Body Mass Index (BMI) Chart

Find your height and weight to determine your BMI category

Underweight (<18.5)

Normal Weight (18.5-24.9)

Overweight (25-29.9)

Obese (≥30)

How to use: Find your height in the left column, then trace across to find your weight. The color indicates your BMI category.

BMI is a screening tool. Consult healthcare professionals for personalized health assessment.

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